Hi, I’m Caitlin
Happiness Coach & Special Care Counsellor
I’m your dedicated Happiness Coach and certified Special Care Counsellor, I am committed to spreading joy.
I am deeply involved in transforming schools into Happy Schools, leveraging the UNESCO framework to create nurturing environments that prioritize happiness and well-being. As a bonus, I sell happiness-related products that elevate spirits and spark positivity.
Let's inspire joy together!
My Vision
- To create a world where every school is a joyful, nurturing environment that empowers students, staff, and the entire community to flourish, fostering lifelong well-being, resilience, and success.
- To empower women in their journey of self-discovery and growth, fostering a balanced, mindful, and positive life. Through accessible tools and practices in wellness, mindfulness, and positive psychology, I aim to support women in achieving lasting happiness, resilience, and a deep sense of well-being.
Well-Being Consultations
I partner with schools to assess their unique needs and develop custom well-being plans based on UNESCO's Happy Schools framework. Through ongoing support, mentorship, and community engagement, I guide schools in fostering a positive environment, while continuously monitoring and evaluating progress to ensure lasting impact.
Interested in becoming a Happy School?
Fill in the School Well-Being Inquiry Form here.
Do you have questions?
Please feel free to contact me.
Workshops
Unlock the potential of well-being in your school community with these tailored workshops. Each session is designed to address the unique needs of students, educators, parents, and school leaders, offering practical tools and strategies to foster a happier and positive environment.
Send an email if one or more of these workshops interests you!
Student Well-Being Workshop
This workshop helps students develop the skills they need to thrive emotionally so that they can thrive academically. Through interactive activities and discussions, students will learn how to build resilience, practice mindfulness, and cultivate positive habits that promote well-being in and out of the classroom.
Staff Well-Being Workshop
Designed for teachers and school staff, this workshop focuses on strategies to maintain personal well-being while fostering a positive school environment. Participants will explore stress management techniques, self-care practices, and ways to create a supportive and collaborative workplace culture.
Happy School Leadership Workshop
Parent Well-Being Workshop
This workshop quies parents on how to create a positive home environment that supports both their well-being and that of their children. Parents will learn how to foster emotional health, build strong family connections, and model positive behavior.
School leaders play a key role in shaping a happy and thriving school community. This workshop provides actionable strategies for creating a positive school culture, enhancing staff and student well-being, and leading by example. Learn how to implement effective well-being plans that make a lasting impact.
Positivity Apparel
I design clothing that spreads positivity, inspiring joy and well-being through wearable messages of encouragement.
Check out my Etsy shop here.
Self-Reflection Journals
Self-reflection journals to help individuals gain self-awareness and foster personal growth on their journey to well-being.
Coming August 23rd 2024:
Moments To Savor:
A Self-Reflection Journal
Stay Tuned!
Connect With Me
info@cmhappinesscoach.com
Socials
@cmhappinesscoach
